Q. My doctor has put me on a particular diet. Can you help?
A. Yes, I can work with your doctor, nutritionist, dietician or personal trainer to prepare meals to your specification.


Q. Do you have to cook in my kitchen?
A. Currently, meals are cooked in your kitchen. If you prefer in-home cooking I can bring my own tools and equipment and leave the kitchen spotless when I am finished. Near future services will include preparing meals from a commercial kitchen where food will be packaged, labeled and ready to eat upon delivery.


Q. Can you cook at my dinner party for 4 people in my home, sit down plated dinner?
A. Yes, I will buy all the groceries prepare the food in your home, plate and serve the meal to your guests. I will clear each course and clean the kitchen after the meal. This service is provided at the Private Chef rate.


Q. How is the food packaged?
A. I use a variety of containers depending on the food. Container fee will be discussed during consultation, as it varies depending upon your needs. You will have the option of environmentally friendly reusable Pyrex containers that will be yours to keep, or disposable Versatainers. I will bring along samples of each. You can also choose your choice of reusable plastic containers you have on hand.



About Carla

I have a personal and professional commitment to help people circumvent heart disease and other chronic ailments. I conduct one-on-one sessions during which time clients set achievable goals toward improving their overall health and well-being through lifestyle improvements or changes. I assist my clients in understanding that wellness and good health has more to do with attitude, adaptations, acceptance and overall lifestyles.

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